Before I explain the lessons of my Kroger trip, here’s what we got for just under $65.00.
But the biggest lesson I learned was that I can shop with a reasonable grocery budget when I cook from scratch. You’ll notice that there aren’t many processed foods in the picture above. That’s partially for health reasons and partially for budget reasons. Jason’s been successfully managing his cholesterol through diet rather than meds for a couple of years, and that means watching what’s actually in the foods that we eat. If I make it, I know exactly what’s in it. In the picture you’ll see potatoes, meats, flour, sugar, and other items that – combined with what’s in my cupboards, fridge, and freezer – will make some wholesome meals for us this week.
Of course, I do take advantage of some processed food items when they’re on sale and I have good coupons. That’s another money-saving strategy that’s a favorite of mine. I just wanted to share this trip with you so that you could see that I can also keep our budget under control by avoiding processed foods.



