We're into our third week of the Whole30 challenge. In addition to learning some important lessons, I've also found some things I just can't do without. If we're going to eat healthier, these are my must-haves: Bananas: These absolutely make … [Read more...]
Menu Plan Monday {Whole30 Week 2 + Week 1 Lessons}
Whole30 week 1 is done! It wasn't easy, but taking on the challenge alongside my husband made it much better. Aren't adventures always better when they're shared? Here's what I learned during our Whole30 Week 1: Eating whole foods means more … [Read more...]
Menu Plan Monday: Whole30 Week 1
I got a little giggle out of the image that's always at the top of these Menu Plan Monday posts. While the food looks yummy, it's definitely not what we'll be eating this week. My husband and I have decided to tackle some inflammation/potential food … [Read more...]